Musings from 20th Street Dying Should Be A Selfish Endeavor My patient Rona is dying. She has been my psychoanalytic patient for 30 years and has struggled against her cancer... READ MORE

    Musings from 20th Street In Defense Of Shivering My absolute favorite activity at my recent two-week stay at Hippocrates Health Institute was the cold plunge. I spent every day at the... READ MORE

    Musings from 20th Street Forest-Bathing / Tree-Hugging: Getting Healthy the Natural Way The Japanese have a word for a health-inducing practice little known in the West: Shinrin-yoku. A rough translation is:... READ MORE

      Musings from 20th Street THE TWO BEST SALTS ON THE PLANET: Sulfur-Rich Himalayan Black Salt and Bamboo Salt I have long had a love affair with salt. I like most... READ MORE