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  Musings from 20th Street Shining a Light on Red Light Therapy  At La Casa, we believe in Red Light. We need to think  about light as a neecessary nutrient, like food  and water. La... READ MORE

  Musings from 20th Street I was recently given a Vital Reaction Affiliate Spotlight in their August 2018 newsletter. The issue focused on anxiety — the relationship between anxiety and oxidative stress; anxiety and heart disease,... READ MORE

  Musings from 20th Street Thanksgiving Recipes Whether you’re hosting a family dinner, or just taking a dish to a pot luck, Thanksgiving tends to get us all thinking about food, glorious food.... READ MORE