Oregano

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Oregano is extremely rich in nutrients. It is a top source for vitamin E, niacin, trace minerals, iron and calcium. Like virtually all other herbs and spices, the active ingredients are found in the oil. Oregano oil exhibits the most … Continued

WATER!

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When we crave sugar or salt, most of the time what the body really needs (as opposed to wants) is simply pure H2O — pure, clean, unadulterated WATER. In not reading the signal properly, we feed the body precisely what it … Continued

Fish Oil and Skin Care

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  The health-promoting qualities of essential fatty acids can be good for the body’s largest organ, the skin. Omega-3 fats improve the health and beauty of human skin in several ways. They improve cellular health and functioning, and help skin … Continued

Irrigating the nostrils:

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Irrigating the nostrils: 1) Bend the head over to one side. 2) Put the spout of the pot into the higher nostril so that it forms a seal. 3) Pour the saline solution through the nostril. When the saline solution … Continued

Strengthen the liver.

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Liver strengthener: 1) Shred 2 beets, add 2 tablespoons flaxseed oil with the juice of 1 lemon.  Eat a teaspoon every hour, 3 days a week for a month. 2) Blend 1 egg yolk with 2 tablespoons of black cherry concentrate … Continued

Re-hydrating the Body

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  Start your day with 3 glasses of water. In one of the glasses, add a teaspoon of liquid chlorophyll. Another glass should be lemon water. For the rest of the day, we suggest that you alternate taking four ounces … Continued