Weekday Special

Monday – Thursday

90 minutes: $184 (save $46)  


Kick off your shoes and dive into our Luscious legs treatment beginning with our compression wrap leg-sleeves for a 30-minute air-pressurized service that will help to relieve muscle pain and joint inflammation. Give all leg muscles a good workout while you are utterly relaxed. This is what they use in hospitals for bedridden patients to keep muscle tonality, blood flowing and lymphatic drainage. Oxygenates; increases circulation, aids in reducing cellulite; stimulates lymphatic drainage. A great way to begin another full-hour hands-on massage–with a pre-massage. Almost as good as a real massage.

Afterwards we will shake, rattle and roll in one of the most effective ways of exercise making sure that every cell of the body is moving. La Casa has an exercise machine that accomplishes this. We call it Whole Body Vibration (WBV), and you merely stand on a platform that vibrates. It has been shown that ten minutes of whole body vibration exercising is worth over 1 hour of other forms of strenuous exercise. Because of the supreme effectiveness of this simple exercise, whole body vibration is now used by major medical, rehabilitation & therapeutic centers across the country.

This therapy is ideal for weight loss, building bone density, as well as for accruing all the usual benefits of exercise. Scientists theorize that the rhythmic movement of body vibration exercises cells so they work better. Vibration prompts movement of the cell nucleus, which is suspended by numerous threadlike fibers called filaments. In addition, the movement releases transcription factors that spur new osteoblasts, the cells that make bone. With age, the balance of bone production versus bone loss and destruction tips to the loss side. Whole body vibration also works well on slow-healing fractures. In the case of an injury, vibration acts on stem cells, the master controllers of the healing process. The mechanism here is that stem cells invade the injured area, and healing is sped up.


Completing the treatment brings us to our fascia busting creation Cellusage.  Cellusage™ is a radical, effective approach to the cellulite problem. We at La Casa have integrated the best and latest medical and scientific findings of the cause of cellulite. What separates our treatment from other therapies is our understanding that cellulite is not a “fat” problem, as is commonly thought, but is rather, a “fascia” problem. Thus, our approach is entirely different.

Fascia is the ubiquitous connective tissue that forms a latticework structure within the body, from the top of your head to the bottoms of your feet. It fills every nook and cranny within the body that it can find; it even covers the brain. Fascia is what gives shape to the body. Fascia does its duty as connective tissue by connecting all things to all other things (organs, bones, veins, arteries, muscles, skin). It is a three-dimensional stability system that surrounds, supports, and protects everything inside. Healthy fascia enables us to live joyfully without chronic pain. But, fascia gets easily tangled, and when that happens, it causes massive disruption biochemically, neurologically and structurally. When fascia is tight, it forms what are called adhesions, places where tissue sticks abnormally together. These adhesions pull down on the fascial sheath below the skin. Fascial adhesions look like a chain link fence. When fat happens to be nearby (not an unusual occurrence since fat cells are found beneath the skin throughout the body, around the internal organs, in bone marrow, inter-muscular, and in the breast), it pushes through the fascia like giant marshmallows (or huge globs of silly putty) pushing through a chain link fence. Tight fascia can lead to tight joints, and is often a pre-curser to strains, ligament and tendon problems, chronic back pain, swelling, and limited range of motion. A common causative factor in headaches and other body aches is tangled, tight fascia. The ensuing pain robs us of our vitality and energy.

Cellulite is Only the Ugly Messenger:
If you are a woman and have cellulite (90% of women do), your fascia is calling for attention. If you are a man, it is unlikely you have cellulite (only 10% of men have cellulite) because male fat cells lie differently (flatter and horizontal) than women’s fat cells (lumpy and vertical). Women’s cellulite/fascia problems bulge out from the skin; men’s don’t. But lack of visible cellulite doesn’t mean you don’t have a fascia problem. Whether you are a man or a woman, if you have pain, it is likely that you have a fascia problem.

Because cellulite has been traditionally thought of as a non-dangerous condition, it has not garnered much respect or interest within the medical community. Instead, the beauty industry has co-opted the concern. Although the manifestation of cellulite is an unsightly look of the skin—lumpy, dimply, dented skin, usually in the legs and buttocks, but it can also appear in the arms—the process of the development of cellulite and the over-all health implications of it have not been adequately understood until recently. Contrary to medical thought on cellulite, a few clinicians and practitioners now understand cellulite to be, by no means, an innocuous cosmetic condition without ramifications for over-all health. To the contrary, they see it as reflecting an underlying bodily disturbance that demands serious attention, because without correction, it leads to many other health disturbances, and much pain, for both men and women.

Enter Center Stage: Cellusage to the Rescue
From new medical understandings about the important role and function of fascia in over-all health, as well as from consultations with clinicians who have worked successfully with fascia, we have developed the Cellusage™ treatment. It is a comprehensive, 6-step approach that tackles the problem on the cellular level, and has proven to be highly effective at both alleviating pain as well as reducing cellulite.

1) We begin the therapy with our Whole Body Vibration (WBV). This has the effect of stimulating, activating, and energizing muscle, bone, fascia, and all else in the body. Some call it the “jiggle” machine because, indeed, you will feel like your whole body is shaking, rattling and rolling.

2) We administer both visible (Light Emitting Diodes: LED) and invisible (Infrared: IR) lights specifically designed to address cellulite. With cellulite, there is a breakdown in both elastin and collagen. IR stimulates the fibroblasts that produce collagen, which gives young skin its plump look. Both LED and IR light encourage the mitochondria, the powerhouse of the cell, to create faster new skin turnover, forming a new layer of healthy, youthful cells to replace damaged or older cells.

3) We begin the process of untangling intertwined fascia through the use of our Magnetic Oscillator (sometimes referred to as a Thumper). The best description of this part of the therapy is that we are taking an ingenious device, developed especially for La Casa, that bears some resemblance to a gentle jack-hammer for human tissue. But it doesn’t hurt. It feels quite wonderful. Our Oscillator has north field magnets embedded within it. North Field magnets have been shown to reduce inflammation, increase cellular oxygen, reduce fluid retention, and reduce fatty deposit.

  • Reduces inflammation: Inflammation is accompanied by swelling and retention of fluids. Intercellular edema (swelling within the cell) is reduced when North Pole magnetic energy is introduced. This has the effect of normalizing the action of the sodium/potassium pump, getting the sodium out of the cell and the potassium in it (as it should be). The excess fluid is then carried away by the blood and lymph.
  • Oxygenates the cells: Since all of our cells are essentially weak magnets containing both a positive and negative charge, the cell assumes the polarity of the magnetic field around it. The counterclockwise spin of North Pole energy pulls oxygen into the cell.
  • Aids in Reducing and Dissolving Fatty Deposits: The North Pole magnetic energy is alkaline and therefore neutralizes the acid in fatty tissue, thereby dissolving the substance.
  • Aids in Reducing Fat & Calcium in the Circulatory System: Along with the neutralization of fatty deposits, the increased cellular activity further stimulates movement of the hemoglobin in the blood vessels, thus decreasing deposits in them.

5) We then heat you up to prepare you for the next part of the therapy. You will relax in NYC’s only infrared/salt sauna, combining two powerful therapies in one fell swoop. Breathing in salt particles is fabulous for the respiratory system. The infrared further encourages the mitochondria to do their all-important thing. Most importantly for our purposes here: heat facilitates the break-up of the tangled fascia when pressure is applied, and pressure is what comes next.

6) Pressure is applied with Ashley Black’s unique instrument called the FasciaBlaster®. When fascia is tight with adhesions, blood flow is restricted. Blood flow is blocked. Nerve signals, too, from brain to muscle, are restricted, resulting in less muscle strength.

The FasciaBlaster® specifically:

• Breaks up fascial adhesions, opening up and loosening fascia, allowing better nerve signaling
• Stimulates better blood flow, allowing oxygen and nutrients to get to the cells more efficiently
• Smooths out the fascial sheath below the skin

The final effects of Cellusage™ are:

• Allows the body to take a more natural form
• Fat no longer needs to push through the dimpled sheath, and appearance of cellulite is lessened
• Skin looks more alive and vibrant
• Improves the muscles’ response to activity; muscles fire harder and more efficiently, and muscle definition becomes more visible
• Increases flexibility

Because many anti-aging products, and specifically Accutane and St. John’s Wort, are especially light sensitive, we cannot do Cellusage™ on anyone who is using these substances.