According to professor of nutrition Barry Popkin’s research, sugar is added in 60% of the packaged foods in U.S. grocery stores. Dr. Popkin did us the huge favor of compiling a list of dozens of names used by the food industry as stand-ins for sugar. Don’t be fooled. If it’s on this list, it’s sugar, even when it’s not called sugar.
“In case you haven’t heard of it, Galentine’s Day (Feb 13th) is a phenomenon. Competing this year, in importance and glorious celebratory activities with its ancestral grandmother, Valentine’s Day…”