A Sugar By Any Other Name is Still a Sugar
According to professor of nutrition Barry Popkin’s research, sugar is added in 60% of the packaged foods in U.S. grocery stores. Dr. Popkin did us the huge favor of compiling a list of dozens of names used by the food industry as stand-ins for sugar. Don’t be fooled. If it’s on this list, it’s sugar, even when it’s not called sugar.