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  • Therapies
    • HOCATT (O2+O3)
    • Consultation with Dr. Jane
    • PEMF (Pulsed Electric-Magnetic Field Therapy)
    • RejuvaPod
    • Infrared + Salt Sauna
    • Hyperbaric Chamber (HBOT)
    • Muscular Relaxation Therapy (MRT)
    • Ozone Insufflation
    • H2 Inhalation
    • Whole Body Vibration
    • Colonics
      • Colon Health
        • Toxic Colon
        • Internal Cleansing
        • About Stool
        • How Digestion Works
        • Colon Health & Disease
        • The Toxification of America
        • About Parasites
      • Classic Colonic
  • Packages
  • About Us
    • Meet The Staff
    • Experience La Casa
    • Gift Cards
    • Policies
    • Video Gallery
    • Previous Therapies (Not Currently Available)
      • H2 (Hydrogen), O2 (Oxygen), & O3 (Ozone)
        • CryoBlast
      • Detoxification
        • Light Therapy
          • Light Wave
          • Light Bath
            • Red Light
        • Pedi-Detox
        • Lymphatic Drainage Therapies
      • RELAXATION
        • RejuvaNap
      • Raindrop Therapy
      • Brain Gauge
      • NeurOptimal
      • ENERGY HEALING
        • Matrix Decoder
        • Lumina Nocturna
        • Sacred Sounds
        • NuVision
        • BioMAt
        • CemTech
  • About the Elements
  • Testimonials
  • Blogs
    • Musings from 20th Street
    • Huffington Post
    • Natural News
    • Health Nut News
  • La Casa Puerto Rico
  • Who You Are – 5 Elements Quiz

long life

31 Jan 2013

Beauty, Brains and Brawn (the fastest way to get them all and live longer too)

by admin | posted in: Musings from 20th Street | 57

How far you can reach beyond your toes from a sitting position, back against the wall, legs straight out in front of you? It may sound like an unimportant question, but it may actually be an important predictor of your longevity. Read more…

long life, longevity, new york city, yoga

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