At La Casa, we believe in Red Light. We need to think  about light as a neecessary nutrient, like food and water. La Casa has long used various applications of red light, including our MyLightWave device, and our RejuvaPod. Our newest addition is...  READ FULL ARTICLE > 

I was recently given a Vital Reaction Affiliate Spotlight in their newsletter. The issue focused on anxiety — the relationship between anxiety and oxidative stress; anxiety and heart disease, and the therapeutic role molecular hydrogen can play in lessening the dangers and severity of this conditions. 

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When I was working with Ruth Sackmans's organization, the Foundation for Advancement of Cancer Therapies (FACT), I used to speak at their conference every year. I would end my talks with a refrain that was both shocking and funny. I would tell people that if they wanted to avoid getting cancer, or get better if they had cancer, they should jump into a patch of poison ivy. READ FULL ARTICLE > 

I first found out about the ionic foot-baths from a psychoanalytic patient of mine who had just returned from London. He told me about (what he considered to be) an amzing device that had boostred his energy, and gotten rid of a long-standing leg pain. I liked what he said enough to look... READ FULL ARTICLE > 

My journey -- and journey it has been! -- with stinging nettles began about ten years ago. I was sitting in a café​ in Vermont reading a book on Indian philosophy when a young man at the next table asked me about the book. We soon began talking philosophy and then he told me his story... READ FULL ARTICLE > 

I first started thinking about the healing power of trees when my neighbor in Puerto Rico (she lives next door to La Casa Spa and Wellness, Puerto Rico) told me an amazing story. She had been diagnosed with a serious illness that had rendered her unable to walk. READ FULL ARTICLE > 

I have long had a love affair with salt. I like most of my food salty. More salty than anyone I know, and probably more salty than most of the people on the planet. I can’t explain it. I know many people are able to happily eat non-salty food. I am just not one of them. READ FULL ARTICLE > 

WHY LA CASA LOVES HYDROGEN. Hydrogen gas has been shown to have a therapeutic effect on over 150 human diseases. It is and does the following... READ FULL ARTICLE > 

My world-savvy colleague and raw food chef, Prof. Johanna Sophia of Johanna’s Raw Foods, has invited me to be a keynote speaker on her global online event: EASY*FUN*RAW -- Boost Your Family’s Health, Wealth, and Happiness, with FOOD!  READ FULL ARTICLE > 

Now with summer here, I am following Dr. Adiel Tel-Oren’s suggestion to liberally incorporate flowers into my eating. We NYC urban dwellers are so fortunate to have farmers’ markets scattered around the city.  READ FULL ARTICLE > 

La Casa was thilled to host Dr. Adiel Tel-Oren last Friday, as he presented his talk, "Skin & Gut Health - Stopping the Cancer Epidemic in Young People." We had a packed house, a delicious potluck and Dr. T imparted a wealth of valuable health information​. READ FULL ARTICLE > 

This Musings is based on integrating the understandings and experiences of three notable experts in the field of health: Joseph Mercola, Art Jaffe, and Ashley Black. There are profound misunderstandings about the nature, cause, and effective treatments of cellulite. READ FULL ARTICLE > 

According to professor of nutrition Barry Popkin’s research, sugar is added in 60% of the packaged foods in U.S. grocery stores. Dr. Popkin did us the huge favor of compiling a list of dozens of names used by the food industry...  READ FULL ARTICLE > 

If we’ve been diagnosed with an illness, or even if we just have the illness of “life,” perhaps if we can come to a new understanding of the meaning of “cure.” And, in looking at the meaning of the word and concept “cure,” perhaps we can learn some essential truths about our self...  READ FULL ARTICLE > 

After the last edition of Musings I wrote about ozone, it came to my attention that my friend, naturopathic physician, Paola Dziwetzki, had left a comment beneath the original article on TheTruthAboutCancer.com. I am always grateful for readers' responses and feedback.  READ FULL ARTICLE > 

Think of Your Body As One Great Big Battery (and having health because you are sufficiently charged or being ill because you have too little charge) Learn (as I did last weekend) how to recharge your 

Body-Battery to both prevent and cure illness by reading my partial (but nevertheless impartial) review of the Best Answer for Cancer conference...  READ FULL ARTICLE > 

As a practitioner who has specialized in working with cancer patients for over 40 years, I’m often stunned when some cancer patients talk to me about their health. They say something to the effect of, “I am perfectly healthy except for the cancer.” Of course, this is a nonsensical statement.  READ FULL ARTICLE > 

Are almonds safe to eat? (And the question is relevant for the now almost ubiquitous almond milk and almond butter too.) Unfortunately, it seems that the answer is mostly no.  READ FULL ARTICLE > 

​It is one of the simplest as well as oldest, therapies available. It’s also one of the most effective, and for such a wide range of ailments that it begins to sound like science fiction.  READ FULL ARTICLE > 

I first heard about Pulsed Electro-Magnetic Field (PEMF) when my precious dog, Lilly, was dying. My daughter had awakened me to tell me that Lilly had just thrown up on the bed that they were sharing. And from then on, Lilly stopped eating and drinking.  READ FULL ARTICLE > 

In last week's Musings, I talked about the health value of sweating. I mentioned that I make sure I go to hot yoga 5-6 times a week. And I talked about Whole Body Hyperthermia as a treatment for cancer. One of my readers wrote back, and said that she is currently in Mexico having Whole Body Hyperthermia. 
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As the co-author (with Jay Gutierrez) of a recent book, Because People Are Dying, on the healing technology of radiation hormesis – the use of low-level radiation to strength the immune system and heal diseases...  READ FULL ARTICLE >